cinnamon essential oil for skin

The primary ingredient of cinnamon essential oildepends upon which part of the plant the oil comes from: cinnamaldehyde (bark), eugenol (leaf) or camphor (root). Essential Oils and Their Constituents as Anticancer Agents: A Mechanistic View, BioMed Research International, US National Library of Medicine, National Institutes of Health. Cinnamon was highly valued by ancient Egyptians and has been used by Chinese and Ayurvedic medicine practitioners in Asia for thousands of years to help heal everything from depression to weight gain. (17). (2011). Mix 3 drops of cinnamon essential oil with few tablespoons of olive oil and apply it on your face. And, the fall season is an ideal time for reflecting on the benefits of cinnamon essential oil and what it can do for the skin and overall wellness. Like all plants, cinnamon has compounds called terpenes that influence its scent and therapeutic characteristics. Cinnamon is a delicious spice with impressive effects on health and metabolism. All Rights Reserved. SELECT "FREE SHIPPING" AT CHECKOUT. Or you can add a couple drops to a diffuser with water. You may have to wait for a few weeks, though, before you can use the essential oil. Feng J, et al. This high antioxidant content also makes it useful for health and medicinal purposes as well. In addition, it contains anti-inflammatory and anti-platelet compounds that can further benefit arterial health of the heart. Throughout history, the cinnamon plant has been tied to protection and prosperity. Unstable blood sugar can lead to overeating, low energy and weight gain, but adding cinnamon oil to fruit, tea, oats, baked goods or smoothies helps slow the rate at which glucose is released into the blood. Efficacy of Cinnamomum cassia Blume.

Increased density of the bacteria in the gastric mucosa can aggravate gastritis. In aromatherapy, the oil can help treat stress and boost alertness. Placing it by the window (for direct sunlight) would work best. Cinnamon is known to possess antioxidant, anti-inflammatory, antimicrobial, anti-diabetic, and anticancer properties. (9) With its anti-inflammatory properties, cinnamon oil can be an effective natural remedy for inflammatory skin concerns like rashes and acne. Extracts of cinnamon were found to increase the weight of testes and seminal vesicles (glands that secrete semen) in male mice. White Egg Vs. Brown Egg: All That You Need To Know. (16) Try drinking a combination of hot lemon water, honey and cinnamon oil first thing in the morning to improve a sore throat and boost immune function. FREE SHIPPING ON ALL ONLINE ORDERS OVER $75.00! Selective essential oils from spice or culinary herbs have high activity against stationary phase and biofilm, Hirsch EB, et al. (2014). Its possible for sensitive people to experience allergic reactions when cinnamon oil is taken or applied topically. The Effectiveness of Aromatherapy for Depressive Symptoms: A Systematic Review, Evidence-Based Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health. This may help individuals with diabetes. StyleCraze provides content of general nature that is designed for informational purposes only. Yes, the coumarin in the oil may cause skin irritation. Using warming cinnamon oil for lips is a natural way to plump them by boosting circulation to this area. Sandalwood Essential Oil May Help, Want to Reduce Inflammation And Depression? It can also be used in aromatherapy as a relaxant. Here, we discuss the health benefits of cinnamon essential oil, along with its preparation and uses. Cinnamon bark essential oil is rich in cinnamaldehyde, which demonstrated the potential in treating skin disorders. What Is Cinnamon Oil Used For? Cinnamon oil doesnt mix with water. Impact of multidrug-resistant. Also, it can increase the blood flow to the affected area and fade away the blemishes. And for anyone with ahighly sensitive heartbeat and cardiovascular system, its possible for cinnamon to react with medications and cause dyspnea (difficulty breathing). ), and feel free to reach out to us if you have questions about any of our products. Its antibacterial, analgesic, anti-inflammatory, antioxidant, and antimicrobial characteristics benefit the skin in various ways. Nothing captures the essence of autumn like the scent of cinnamon! Cinnamon oil can be a benefit for hair, too, with many beauty magazines recommending this spicy essential oil to boost hair health and growth. (15). It is a popular ingredient in Ayurvedic medicine, and other traditional medicines. This article reviews the benefits, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Its not hard to find cinnamon essential oil at your local health food store or online. Some of the most researched health benefits of cinnamon oil include: What is cinnamon essential oil used for? (2017). 12 Amazing Benefits Of Capers For Skin, H 12 Amazing Benefits Of Capers For Skin, Hair And Health. Cinnamon oil has a high concentration of antioxidants, which means that it fights free radicals and combats signs of aging when used in skincare. While the oil is primarily known to benefit hair, its uses for skin and health are also getting popular. Cinnamon oil is available as an essential oil and as a food-grade oil. What Is Cinnamon Oil Used In? (2010). Though there are no direct studies yet, using the oil along with your diabetes medications may lower your blood sugar levels way too much. Cinnamon oil can be mixed with a carrier oil and used for massage. The scent of cinnamon is spicy, sweet, and for many, filled with happy memories of delicious food and cozy days. Studies indicate that cinnamon oil has: Cinnamon oil is derived from the bark or leaves of several types of trees, including the Cinnamomum verum tree and the Cinnamomum cassia tree. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Most commercially available cinnamon oil is derived from the Cinnamomum cassia tree and is called cassia cinnamon. Oil from cinnamons leaves embodies a spicy, musky scent and has a light-yellow hue. Pour in the olive oil such that the sticks are submerged. Cinnamon essential oil uses and benefits include. How else can you use cinnamon essential oil? The oil could achieve this by suppressing a specific cancer protein called EGFR-TK (1). If you are on diabetes medication, please check with your doctor if you can ingest cinnamon essential oil.

You can mix cinnamon essential oil with a carrier oil (like coconut oil) and apply it to the skin to take advantage of its antimicrobial capacity. You also shouldnt ingest full-strength cinnamon oil or pour it into capsules meant for oral use. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. In a study of 60 people with type 2 diabetes, three different amounts (one, three or six grams) of cinnamon supplementation taken for 40 days all resulted in lower blood glucose levels as well as lower levels oftriglycerides, LDL cholesterol and total cholesterol. Cinnamon oil tastes like a very strong version of cinnamon spice so you can use the oil wherever youd use ground cinnamon. Cinnamon: A multifaceted medicinal plant. This might show up as skin irritation, such as itching and rashes spreading on the body. (13), Studies have found that cinnamon oil inhibits growth of certain harmful parasites, making it an excellent parasite treatment. Place the jar in a warm area within your home. Cinnamon essential oil is available in two types cinnamon leaf essential oil, and cinnamon bark essential oil. . Though there is no information if cinnamon essential oil may affect the liver, it is important to be on the safe side. Cinnamon essential oil can be used for cooking. Continue reading further to know more. This natural antifungal also has the potential to rejuvenate your skin. In another mice study, cinnamon oil was found to have a regulative role in blood glucose levels. Antifungal Activity of Cinnamon Oil and Olive Oil against Candida Spp. If you are on diabetes medication, we suggest you speak to your doctor before consuming cinnamon essential oil. The method is inexpensive. Because of its antibacterial qualities, it can also be used in aromatherapy to remove bacteria in the air. Ravi Teja Tadimalla is an editor and a published author. Cinnamon oil is generally considered safe, but theres always the chance that some people might react to essential oils. Fill all the space in the jar with the sticks. In studies, cinnamon essential oil exhibited significant anticancer activity against head and neck squamous cell carcinoma cells. 2022 Dr. Axe. However, cinnamon essential oil may not be suitable for all. Derived from the species Laurus cinnamomum, cinnamon oil is majorly used in aromatherapy. Reap its benefits by applying it topically, consuming it, or using it in aromatherapy. An animal study published in 2014 demonstrates how cinnamon bark extract along withaerobic training can help to improve heart performance. (2017). The following two tabs change content below. Essential oil of Cinnamon exerts anti-cancer activity against head and neck squamous cell carcinoma via attenuating epidermal growth factor receptor tyrosine kinase, Journal of B.U.O.N, US National Library of Medicine, National Institutes of Health. In animal studies, the cinnamon essential oil was found to boost sexual motivation and sperm count. Cinnamon oil can be extracted from the bark and the leaves of the cinnamon tree. After three weeks, strain the oil from the jar. If you buy through links on this page, we may earn a small commission. Copyright 2011 - 2022 IncNut Stylecraze Private Limited.

In a study, a mixture of essential oils (including cinnamon oil) helped lower the levels of circulating glucose (4). Cinnamon essential oil is used in aromatherapy, topically applied to the skin (either mixed with a carrier oil or in a skincare product), and taken orally. You can also use the oil as a mosquito repellent. For example, youre probably familiar with common cinnamon spice thats sold in nearly every grocery store in the U.S. Cinnamon oil is a bit different because its a much more potent form of the plant that contains special compounds not found in the dried spice. It is a popular ingredient in Ayurvedic medicine, and other traditional medicines. We include products we think are useful for our readers. You may check the bottle. Its antioxidant properties may help prevent cancer and combat skin inflammation. Here are 10 evidence-based health benefits of cinnamon. The cinnamon plant is used in a few different ways to produce medicinally beneficial products. Chemical Composition and Mosquito Larvicidal Activity of Essential Oils from Leaves of Different Cinnamomum osmophloeum Provenances, ACS Publications. Being rich in anti-fungal, anti-bacterial, and antioxidant properties, cinnamon oil can effectively fight against the microbes contributing to the skin problem. (7). As one of the most prolific natural medicine writers of the 21st century, Dr more, Ravi Teja Tadimalla is an editor and a published author. Cinnamon essential oil is renowned for its woody aroma. Cinnamon bark essential oil was found to be the most potent (among other oils) against Helicobacter pylori. Toss the apples with sugar and oil, then add them to the baking sheet. For natural toenail fungus treatment, try combining a few drops of cinnamon essential oil with olive oil or coconut oil and applying it to the problem areas. It has certain contraindications and side effects. Some people are allergic to cinnamon. Dismiss. (11). In another study, cinnamon oil was found to exhibit superoxide dismutase-like activity (an enzyme that helps the body combat oxidative stress) (3).

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cinnamon essential oil for skin