People used it for religious purposes in both the old and new testaments. Though there are not any human research studies for proving these health benefits; the essential oils have been in use for centuries for improving reproductive health. It not only purifies the uterus and the ovaries, but also stimulates the estrogen and progesterone hormones secretion. Its so calming that sometimes I actually have to keep myself from dozing off if Im reading a book with it on.
One of the best health benefits of spikenard essential oil is that it promotes hair growth. Although there is only limited research on spikenard essential oil for its benefits on digestion, it is sometimes used as a natural laxative and it stimulates the digestive system. In her free time, she loves to travel and taste different types of teas. While you might appreciate spikenards fragrance or its use in religious ceremonies, more information is needed to determine whether this herb has the purported medicinal benefits that alternative practitioners suggest. Are there any differences between types of the plant? [5]. It can treat fungal infections on the skin and any internal infections as well. Photo Credit: Shutterstock. 
Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Health benefits of apple cider vinegar include its ability toregulate blood sugar levels, boost weight loss,improve skin & gut health, & lower cholesterol levels.Read more! Ah, the wonder of spikenard! Research has even shown that the essential oil can actually reduce neuroinflammation, which might aid in treating conditions like anxiety, depression, insomnia, and stress.(2). Free products are standard full-size. Spikenard has been described as creating a sense of surrender in users. A more recent 2018 study, published in the Metabolic Brain Disease, revealed that the extract also had an anxiolytic effect on the brain.
I had only heard about it in passing. Being a relative of the valerian plant, Spikenard essential oil might promote your mood and your emotional health. This results in an excess of sebaceous oil on our faces. Doing so prevents acne formation. Yet many times, the origin of the issue is actually internal. 
It also gives your body and mind the time it needs to rest. So its definitely been around for a while! The aroma of spikenard essential oil is diffused while meditating to induce calm. Yet recently I received a small vial of the stuff as a gift. [2], An animal study, published in the Journal of Medicinal Food, showed that 200 mg/kg dose of spikenard ethanolic extract improved learning and memory, and also reversed induced amnesia. Let us read below to know more about the health benefits of spikenard essential oil. Its scent is believed to bring mental peace and harmony. Spikenard essential oil is from the flowering plant Nardostachys jatamansi, which belongs to the valerian family. Read more! Dates are sweet fruitsof the date palm tree. Breastfeeding women should check with a health care professional before deciding whether or not to use it. Be sure to wash your face gently with warm water before applying the oil. Spikenard essential oil might also be helpful in treating indigestion or stomach problems that might be resulting in insomnia. A. Spikenard essential oil has following properties which are beneficial for the skin antibacterial, antifungal and antimicrobial. The molecules of the spikenard enter the olfactory nerves and releases hormones which bring down anxiety. However, having smelled raw, natural spikenard root once before, I can say that its really more earthy than anything else. The studys result indicated that spikenard essential oil showed a positive response in the promotion of hair growth; the crude spikenard extracts were found to be more effective than pure compounds. So, this proves that spikenard essential oil serves as an effective anti-inflammatory agent. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. (7) However, the laboratory studies require to be replicated in human beings for the essential oil to be considered a viable antimicrobial source. Below is a breakdown of its medicinal uses and more. As an essential oil, spikenard is easily blendable. Recently, tests were run on Wistar rats. Spikenard essential oil keeps you relaxed, and reduces anxiety and feeling of restlessness. The feedback link Was this Article Helpful on this page can be used to report content that is not accurate, up-to-date or questionable in any manner. Due to its earthy and somewhat wet, soil-like smell, which resembles the smell of moss, it is also used in aromatherapy as a sedative and calming agent. It stands apart from geranium, vetiver, helichrysum, patchouli, chamomile, sandalwood, and peppermint oil. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Perform a patch test one to two days before applying spikenard to a larger area of skin. It is a natural hypotensive and thus lowers your blood pressure naturally. This might be because of the relaxing and calming properties of spikenard essential oil. When diffused close to bedtime, it induces sleep and improves the quality of sleep. Find out what the research says about possible benefits, how to use this essential oil safely, and more. Spikenard essential oil is used in aromatherapy because of its therapeutic and natural aroma. Regularly cleaning the toes with diluted spikenard oil can prevent athletes foot. Here are 14 potential benefits and uses of. The oil has antibacterial, antifungal, antimicrobial and antiseptic properties that fights against fungal and bacterial infections. You can learn more about how we ensure our content is accurate and current by reading our. 
Its a flowering plant which grows in the Himalayas of Nepal, China and India. For centuries, spikenard has been used for religious, beauty, and health purposes. Because spikenard is also antifungal, it is known to promote the skin health and help in healing ailments that is caused by fungal infections. Furthermore, it is not harsh and does not give you headaches or allergies as many synthetic deodorants do. People used it to garnish the plate of nobility or as an addition to an ancient exotic perfume. (2015). Moreover, it is also a natural coolant and thus it rids the mind of aggression and anger, it sedates restlessness and feelings of depression, and it can also serve as a natural way to relieve stress. Overall, spikenard is incredibly versatile and very powerful stuff. Results have also shown that the oil is quite effective in maintaining hair color. In fact, it is one of the essential oils that is recommended and used to lower the anxiety levels in cats. It has an earthy and musky scent that is preferred by many.
Spikenard essential oil helps in eliminating odor. is ahealth and wellness enthusiast and is responsible for managing it. And in the Catholic church, spikenard represents Saint Joseph Marys husband. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3113354/, https://www.ncbi.nlm.nih.gov/pubmed/25671383, http://www.sciencedirect.com/science/article/pii/S2214008517300123, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects, Pomelos: Benefits & How To Eat Them (Pummelo). It really is aromatically pleasing and does the trick after a long day at work. Apply it on the temples and back of the neck for good effect. Part of the reason for limited research could be that spikenard is considered endangered from overcultivation. Its been described as having a strong musky odor that is similar to the Valerian root. Those who are averse to this strong aroma can blend the spikenard oil with lavender, geranium or rose essential oils in an aroma diffuser. Because of the presence of the compound patchoulol, spikenard essential oil substitutes patchouli essential oil. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. The rhizome that is being extracted with 50% ethanol shows hepatoprotective, antiarrhythmic, and hypolipidemic activity.
Allergic reactions are possible. This plant is very famous in the Indian Subcontinent by the name of Jatamansi and is widely used in herbal medicines. Just complete the following form and youll be on your way to receiving your free Maple Holistics product! Spikenard essential oil has been in use in Ayurvedic and traditional medicines as a uterus stimulant to promote menstruation, treating painful menstruation, cleansing the uterus and reducing the uterus inflammation. Unfortunately, there is no over-the-counter solution for that. Although we just brushed up on the benefits of spikenard essential oil, are there any downsides to it? It helps cure ailments caused by fungal infections on the skin and inside the body, including food poisoning bya fungus, dermatitis, patches on the skin, itching, deformation of the skin, and psoriasis. Therefore, consuming it in larger amounts might cause loose stool. Find a Physician Privacy Policy, Images and Text Policy Editorial Policy, Information Policy Advertising Policy, Financial Disclosure Policy Cookie Policy, About Us Contact Us. You can keep a regular menstrual cycle by using this essential oil and it also serves great for PMS cramps and bloating. This article on Epainassist.com has been reviewed by a medical professional, as well as checked for facts, to assure the readers the best possible accuracy. With both an earthy and musky scent, spikenard essential oil is also a highly prized perfume. Dont give it or any other essential oil to children. Limit 1 promotion per household. The growth of hair was tested on female Wistar rats that had removed hair in a 4 cm square area before the beginning of the study. Since spikenard oil hasnt been widely studied for its benefits in humans, theres limited information about its potential side effects. When applied on the scalp it removes dandruff, keeps the hair hydrated and boosts the circulation of blood in the head. It also showed that regular use of the oil can reverse amnesia. *Offer expires 7/1/19. For example, our teens years. While spikenard oil is touted by some for treating inflammation and infections, you should check with a doctor before applying it to your skin. Treating your acne actually starts with calming and soothing your emotions. If you develop allergies from using spikenard essential oil, stop using it. Candles for aromatherapy are everywhere these days, from grocery stores to clothing boutiques. However, the lab studies need to be replicated in humans for spikenard essential oil to be considered a viable antimicrobial. Learn more. A diffuser is one of the best ways to enjoy the benefits of essential oils while making your home smell amazing. Here is the step-by-step method to use lemongrass. Because of its antibacterial properties, spikenard is a special skin care agent. So, it is always essential for you to consult with your doctor before using the oil and also to immediately stop the use of the essential oil once you start noticing any sort of side effects. Its an essential oil that is readily available and affordable. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. How to get oil out of clothes? For centuries, people have deemed spikenard oil a highly valuable commodity. It is also known for treating toenail fungus, tetanus, athletes foot, food poisoning and cholera. When using it, you may experience an uplifted mood. Quite often, we will try to treat skin-related issues, such as acne, solely from the outside. Ac., CYT, The 6 Best Essential Oil Diffusers in 2022, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, How to Improve the Health of Your Skin with Lavender Oil, 8 Best Candles for Aromatherapy at Home in 2022, Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC, What You Need to Know About Lemon Essential Oil, American spikenard, which is indigenous to eastern portions of the United States and Canada, combined with water and sprayed on fabrics. The uses of spikenard discussed above are not its only uses. last updated - February 03, 2020 However, consult a physician before using it. Laxatives are there to help, but many of them (particularly the synthetic ones) are very harsh on the entire digestive and excretory system and dry out the inner walls of the digestive tract, the intestines, and the excretory tracts by washing out the mucous membrane. You can also choose from a variety of spikenard oil products online. Spikenard essential oil works as a laxative for treating constipation or improper excretion, which is the root cause of almost seventy percent of ailments that we suffer from. While more evidence is needed, spikenard oil is sometimes used for topical ailments, such as inflammation and infection. What does that mean? What Does Spikenard Essential Oil Smell Like? You can therefore eliminate the cause of the problem, not only treat the symptoms. This device uses cool steam to help disperse essential oils, such as spikenard oil, into the air. It is rubbed on the body to promote calmness. This property, along with its antibacterial property, makes the essential oil of spikenard an efficient skincare agent. Beyond its natural healing qualities, spikenard is very versatile. It was found that the mice slept for 2.7 times longer, and its effect was quite similar to that of a prescription drug called Chlorpromazine which is given to patients suffering from behavioral or mental disorders.(4). As a prized flower in ancient history and religious settings, spikenard is perhaps best suited for aromatherapy. As a relative of the valerian plant, spikenard may promote mood and emotional health. Place roughly 6-8 drops of spikenard oil in some hot water and inhale the steam. Our articles are resourced from reputable online pages. Insomnia might be the primary issues, or it might be a secondary problem because of other causes like stress and anxiety, indigestion, overuse of stimulants and sugar, pain, lack of physical activity, restless leg syndrome, sleep apnea, hormonal changes, or any other medical conditions. This plant is native to Nepal and is called Nardostachys jatamansi in botanical terminology. Its primarily focused on opening your pelvic and heart chakra. Essential Oils for Hair Growth DIY Essential Oil Hair Spray Recipe, 15 Best Essential Oils For Cough, Its Risks, Complications & Different Ways to Use Essential Oils for Cough, 7 Weird Reactions To Prescription Drugs and Food, Dietary Dos and Donts for Migraine Sufferers, Shirshasana (Headstand) Versus Inversion Therapy Using Inversion Table, Understanding Joint Pain and Tips to Get Relief Using Home Remedies, Erectile Dysfunction: Does Opioid Cause ED, Libido: Opioid Induced Female Sexual Dysfunction. Spikenard is a plant that dates back thousands of years. The stems of the spikenard plant, known as Rhizomes, are crushed and then distilled to an essential oil that has got an intense aroma. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Curcumin can also limit weight gain. However, sometimes these essential oils might cause some sort of side effects when applied topically and these side effects include skin rashes and hives, itchiness and irritation, redness of the skin, peeling skin, boils, and inflammation. The excess can be blotted out gently using a tissue. You can reduce the risk of skin irritation more generally by properly diluting the oil first. Pomelos are rich in vitamin C & potassium among other nutrients & antioxidants. Its also good to mix spikenard oil with a carrier oil rather than applying undiluted spikenard oil to your skin. You can mix it with other ingredients like cinnamon and cardamon to make it more pleasant. This oil is non-irritating and non-toxic. Like all other antioxidant foods and plants, spikenard also protects our bodies from inflammation as well as fight free radical damage; thus keeping our body and organs running properly. The spikenard essential oils also help in relieving inflammation, which is the primary culprit for a host of various diseases and illnesses. Word of Caution:There are no inherent threats from this essential oil. The essential oil of spikenard is extracted by steam distillation of the resin obtained from this plant and it contains aristolene, calarene, clalarenol, coumarin, dihydroazulenes, jatamanshinic acid, nardol, nardostachone, valerianol, valeranal, and valeranone as its chief components, which are the sources of its medicinal properties. Below are the most common types of spikenard: You may also find the essential oil labeled under its scientific names: Nardostachys jatamansi or Valerianaceae. (2016). This helps your body prepare for the coming changes and fluctuations youll be experiencing. It is no wonder that such a fragrance would be used as a deodorant. By clearing the intestines it also gets rid of flatulence. It is a rich fragrance that is both sweet and earthy. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); We are not looking to solicit fake reviews. It can also add volume to your hair, helping you slow the aging process. There is one more study that has found that spikenard essential oil was most effective against Legionella, a specific bacteria. It is used to treat fungal infections such as athletes foot. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. This consequently clogs up our pores and leads to acne. 14 Benefits and Uses of Rosemary Essential Oil, The Best Essential Oils to Add to Your Bath, Kerry Boyle D.Ac., M.S., L.Ac., Dipl. Nardostachys jatamansi is the scientific name of spikenard. The health benefits of spikenard essential oil can be attributed to its properties as an antibacterial, anti-fungal, anti-inflammatory, deodorant, laxative, sedative, and uterine substance. And even if there was I would never recommend that you use it. Spikenard essential oil is widely available, meaning you dont need a prescription for it. Here's how to. Be sure to not apply undiluted spikenard oil directly to your skin. Two components of Spikenard, namely Valerena-4,7 (11)-diene and beta-maaliene was isolated by the same school of Pharmaceutical Science in Japan and they also explained that both these compounds reduced the locomotor activity of mice. (2014). A. [1]. One study conducted in the year 2011, that was published in Pharmacognosy Magazine has measured the ability of the spikenard essential oil to stimulate hair growth.(8). They used spikenard in aromatherapy to promote relaxation and uplift mood. Theres actually more than one type of spikenard, though its not clear whether any flower is medicinally preferable over another. They proved that spikenard oil promotes hair growth up to 30% faster. We like to keep things simple. Which Essential Oils are Best for Nasal Congestion? These are the best candles to shop for. To learn more, see our privacy policy. Inflammation is the root of several diseases and it is quite dangerous for your digestive, nervous, and respiratory systems. This is part of the valerian family or the Valerianaceae Batsch. It means we include nourishing, plant-derived ingredients in our products to deliver the highest quality in personal care. If you buy through links on this page, we may earn a small commission. It has a multitude of medicinal properties useful in preventing, treating and curing health issues. Mix two drops each of spikenard and eucalyptus essential oils with two tablespoons of jojoba carrier oil and rub it on the chest and lung region to improve breathing capacity and unblock chest congestions. It is actually soothing to the nerves and minds and offers a comfortable and soothing feeling. The powdered stem of spikenard plant is also internally taken for cleansing the uterus, treat menstrual problems, and help with infertility issues. As the isolated compounds were known to be effective in several ways when they were acting together in the crude spikenard extract, hair growth was resumed within very short time period. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. What Is Spikenard Essential Oil? You should never take spikenard oil by mouth or apply it near your eyes. Applying this oil on the skin can clear the skin of any microbial or fungal infections. The natural antiseptic contained in spikenard mean that it works well as an active ingredient in any homemade shampoo. Spikenard essential oil is considered as one of the most precious oils since the ancient times and it has been used as a medicine and as a perfume across a wide range of the territory from India to Europe. Rosemary is a popular herb used in cooking, but it also has many health benefits.
But its most helpful in preventing hair loss by slowing the process down. The aroma of spikenard essential oil brings down elevated anxiety levels by increasing the production of dopamine hormone. There are many adults those who experience insomnia at some point of their life; however few people have chronic insomnia. Isolation of novel sesquiterpeniods and anti-neuroinflammatory metabolites from, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT.
However, in everyday, contemporary life, spikenard still has a valuable role. Prior to this, she worked for a few years in IT and Financial services. This is an organic alternative to synthetic laxatives. Theres not too much info out there about spikenard essential oil side effects. One of the most important health benefits of spikenard essential oil is that it relieves inflammation. See a doctor if your symptoms get worse. The bible even mentions it along with other spices such as frankincense, myrrh and saffron. They are constantly altering the chemical balance of our young, growing bodies. It sedates inflammation in the digestive and nervous system, irritations, nervous afflictions, convulsions, depression, stress, and feelings of anxiety, anger, and panic.
A. After rinsing the oil off with cool water, dry your face with a clean towel. The same study even indicated that when essential oils were combined together, there was a better sedative response; and this was particularly true when spikenard essential oil was mixed with patchouli, galangal, sandalwood, or borneol essential oils. This literally translates to Sweet Pine, which is also a good indicator of its scent. Heres our process. It can also be applied on acne to treat it. Spikenard oil may also be used for a luxurious scented bath. And there is concern that this oil can be damaging to people who suffer from epilepsy. And its great for those times when you just want to relax over a weekend. The oil from the plant has been used for ages in perfumery, religious ceremonies and traditional medicines. Spikenard is native to Asia. A study of 2015 involving mice has found that compounds present in spikenard extract had sedative effects after inhaling it. Its a true, reliable source of healing. It is topically applied to improve the functioning of the uterus and ovaries.
It can be either rubbed on the lower abdomen.
You can add more as needed. All rights reserved. It stimulates the uterus and ovaries and the secretion of hormones like estrogen and progesterone, which help maintain the proper health and reproductive capabilities of these organs. And by improving digestion, it prevents constipation which in turn prevents several intestinal disorders. And the essential oil of spikenard has influenced and played a key part in many different cultures. Discover our best oil blends, enriched with potent botanicals. It has an earthy musky aroma used in perfumery and toiletries. It can potentially cause skin irritations. Essential oils, while plant-derived, are considered powerful chemicals that can be just as strong as conventional treatments. This oil is used as depurative for the uterus and the ovaries. It also works to combat inflammation. Natures path is the only true path in attaining a sense of higher peace and balance. This is one of the properties which makes spikenard oil a potent remedy for many skinconditions that result from bacterial infections. Spikenard essential oil is used for its laxative properties. A. Spikenard Oil has been used for ages to stimulate hair growth. In her free time, she loves to travel and taste different types of teas. Spikenard essential oil was also being used as an aphrodisiac for treating impotence naturally. Several herbal, medicinal preparations based on this plant can be found on the market, particularly in India and a few of its neighboring countries. (9) Researchers thus concluded that aromatherapy using spikenard essential oil might provide mild sedation. Here are a few oils and how to make the most of using them. In case you cant sleep, spikenard essential oil is a wonderful natural remedy, that would help you treat insomnia without causing any adverse side effects. The spikenard essential oil blends well with other essential oils like patchouli oil, lavender oil, geranium oil, frankincense oil, myrrh oil, and vetiver oil. Spikenard essential oil blends well with petitgrain, rose, myrrh, sage, frankincense and orange essential oils. Ive personally been using it in my oil diffuser to liven up the smell of my house. Spikenard also holds religious significance, particularly in Islam and Christianity, where spikenard flowers are still used in ceremonies. We use cookies to ensure that you have the best experience possible on our website. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. 2022 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Spikenard essential oil comes from the the Nardostachys jatamansi plant. Add a few drops of spikenard essential oil on any face cream or daily cleanser. Try one of the methods of using essential oils in this article to treat a medical condition or to improve the quality of your life. Spikenard along with eucalyptus essential oil is one of the popular spikenard essential oil recipes for respiratory health.
- Eucerin Intensive Repair Walmart
- Maval Srushti Girivan
- Square Terminal Paper Refill
- Hotels In Palma De Mallorca, Spain
- Castelli Cortina 6k Jersey
- Muscletech Hydroxycut Fat Burner
- Zara Denim Mini Skirt
- Black Melamine Sheets Near Provo, Ut
- Clear Zippered Garment Bags
- Uniform Short Sleeve Shirts
- Raw Organic Protein Chocolate
- Cemetery Background Cartoon
- Alternative For Paper Cups
- The Montcalm At The Brewery London City
- Royal Blue Cardstock 12x12
- Turquoise Tops For Summer
