Reviewers say theyre comfortable to use and help them feel safer while having sex. One popular post-workout recovery drink is chocolate milk. !.,-_*|+~#). TheraFlow Foot Massager Roller - Plantar Fasciitis Relief, Heel, Arch, Muscle Aches, Foot Pain, Stress Relief - Relaxation Gifts for Women, Men - Shiatsu Massage, Reflexology Tool - Dual Wooden (Large), Kanjo Premium Acupressure Mat and Pillow Set for Back Pain Relief & Neck Pain Relief, with Memory Foam Pillow, FSA HSA Eligible, Includes Carry Bag, Navy. Check your temperature quickly and accurately with this infrared no-contact thermometer. Whether you're in need of workout recovery, pain relief or pregnancy tests, you might be surprised at what your Flexible Spending Account (FSA) can provide you with. Fortunately, there are a lot of tools available to help you win the war, and your flexible spending account (FSA) can help. No matter where your pain is, the device is designed to wear on the upper calf and can be worn while exercising, sleeping, or going about your day. If you buy through our links, we may get a commission. This device uses 60 infrared and red LED lights to improve circulation and relieve muscle pain with handheld convenience. We handpick the products and services we write about. If youre no stranger to pimples, you may want to snag some over-the-counter acne treatmentswith your FSA. Read more:Best sunscreens for 2020: Neutrogena, EltaMD, Supergoop and more. This oil-free acne spot treatment acts fast and is suitable for normal, oily and combination skin. How to shop at Amazon with your FSA or HSA card, 6 at-home medical exams that could save your life, female contraceptives such as birth control pills, patches and IUDs, Best sunscreens for 2020: Neutrogena, EltaMD, Supergoop and more, tech-driven health clinics like Forward Health. While the specific amount differs depending on your tax bracket, there arecalculators available to help you estimate your savings amount. Get the Rite Aid Nicotine Patches 14 count from Amazon for $24.99. These certified organic cotton pantiliners are lightweight and infused with essential oils. There are many people who grind their teeth at night. This ultimately depends on your employer, but many businesses allow employees to use their FSA funds for these kinds of health treatments. With each paycheck you receive, a certain amount of money is put aside before taxes. The recovery process may be just as important as the workout. Struggle with lower back pain or nagging injuries? Using the apps Prescription Scanner, you can quickly and easily order a new pair with the same level of correction as your old one. With readings in just three seconds and the ability to store up to 10 previous readings, this thermometer is handy to keep by your side. It may feel like youre in constant battle with it, tamping it down temporarily, only for it to seep back into your muscles, joints, and nerves. Treatments for conditions such as eczema and rosacea also require a prescription, and anything with mainly cosmetic purposes -- such as chemical peels and microdermabrasion -- does not qualify. And its freezable, giving you cooling relief. The Trojan Ultra Thin condoms are a highly rated option with 4.6 stars and nearly 17,000 reviews on Amazon. You can also try retinoid, or a derivative of Vitamin A, that is known for its anti-aging properties as well as its ability to stave off unwanted blemishes. Many skin care products SPF moisturizers and hand cream are FSA-eligible, as are acne treatment and prevention products. With 15 presets, you can sit back and let it do its thing without lifting a toe. As you grab a towel to wipe the sweat from your forehead, you may be feeling accomplished. The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. If you need some pain relief, try this acupressure cushion from Kanjo. Here are some options to help repair your muscles faster. Happinecks Comfort Bundle is the perfect solution for an empty medicine cabinet. For those who weren't born with perfect vision, an FSA covers prescription glasses and sunglasses, even high-end brands like Ray-Ban and Versace. If youve been putting off updating your prescription or maybe youre looking to change up your style, you can use your FSAto buy new glasses (including sunglasses if you have a prescription). You can purchase all sorts of unexpected items with your FSA funds, including travel essentials, first-aid kits, heating pads and more. After a long run or tough workout in the weight room, it may be tempting to enjoy some well-earned rest while skipping your post-workout recovery. With 15 intensity levels and five pulse modesmassage, acupuncture, tapping, scraping, and combinationit can be used on the back, shoulders, waist, neck, arms, and legs. At least one reputable publication swears by it. Use your hard-earned FSA dollars to pay for it. Here are 11 FSA-eligible products that can provide relief for your aches and pains. Ideal for rolling through muscles, knots & kinks. The Rite Aid 21 mg nicotine patches have a 4.3-star rating from more than2,600 reviews, and customers say these patches help curb cravings, though they may start to slip on particularly hot and sweaty days. Genetic testing kits can help diagnose, treat and prevent certain diseases, and with a doctors approval you can use your FSA dollars for this purchase. 
Start off the New Year with deals and shopping advice delivered straight to your phone. And with the grace period for many 2019 plans coming up on March 15, 2020, now is the time to invest in some of the pain-relief devices you might not otherwise want to splurge on. It has a 4.8-star rating on Amazon and more than 50,000 reviews. Light therapy isnt just a treatment for seasonal affective disorder. Of course, using your FSA funds on copays for doctor's office visits, dental cleanings or insurance deductibles is a smart move. But if theres still money in yourflexible spending account (FSA), you better spend those pretax FSA funds quickly before they disappear. Hot and Cold Massage Therapy Ball Set, Kanjo Acupressure Foot Pain Relief Multi-Roller - Wooden Dual Foot Roller - Relieves Plantar Fasciitis, Heel & Arch Pain - Promotes Stress Relief & Muscle Relaxation, Dr. Scholl's PLANTAR FASCIITIS Massage Ball, Hot & Cold Therapy, TheraFlow Foot Massager Roller - Plantar Fasciitis, Foot, Arch, Heel Pain, Stress Relief and Diabetic Neuropathy - Trigger Point Therapy, Acupressure Reflexology Tool - Relaxation Gifts for Women, Men, Boiron Arnicare Gel for Soothing Relief of Joint Pain, Muscle Pain, Muscle Soreness, and Swelling from Bruises or Injury - Non-greasy and Fragrance-Free - 2.6 oz, Foot Log, Relieves Foot Pain and Stress in Minutes and Helps with Plantar Fasciitis, Foot Massager (1) Rainbow, Deep Tissue Massage Ball - Dr. Cohens Heatable acuBall for Muscle Stress & Pain, Kanjo - Vibrating Acupressure Foot Pain Relief Ball, CINCOM Leg Massager for Circulation Air Compression Calf Massager with 2 Modes 3 Intensities and Helpful for RLS and Edema Muscles RelaxationFSA or HSA Approved, Kanjo Acupressure Foot Pain Relief Ball Set | Spiked Foot Massager Ball Set | Helps Relieve Foot Pain, Plantar Fasciitis Pain, Heel Pain & Arch Pain | Includes 2 Balls | FSA & HSA Eligible, Kanjo Memory Foam Acupressure Foot Mat | Pressure Point & Acupressure Mat for Feet | Helps Relieve Plantas Fasciitis, Heel Pain & Arch Pain | for Use at Standing Desk, Chiroplax Ballet Pointe Toe Pads (2 Pairs) Gel Toe Cap Cushion Sleeve, Protector Dance Athlete Shoe Metatarsal Pads, Amish Origins Old Time Chickweed Salve 2 oz- The Ultimate Poison Ivy/Poison Oak Blocker, Healing Salve Best for Skin Disorder, Irritations, Burns, Minor Cuts, Dry Skin, Great for Itching, Demanding Shoppers Love Our Massage Rollers. With corrective eyewear from daily contacts to fashionable lenses from top brands all guaranteed eligible. Get the Neutrogena Oil-Free Acne and Redness Facial Cleanser from Amazon for $7.18, Get the PanOxyl Acne Foaming Wash from Amazon for $9.48, Get the Differin Adapalene Gel 0.1% Acne Treatment from Amazon for $12.79, Get the AllMatters (formerly OrganiCup) menstrual cup from Amazon for $27.95, Get the Thinx Hiphugger menstrual underwear from Amazon starting at $33.99, Get the Therabody Thergun Elite from Amazon for $399, Get the Vybe Pro Percussion Massage Gun from Amazon for $199.99, Get the Sun Bum Mineral SPF 50 Sunscreen Face Stick from Amazon for $11.99, Get the Sun Bum Mineral SPF 50 Sunscreen Lotion from Amazon for $14.99, Your California Privacy Rights/Privacy Policy. At under 15 bucks, this handy foot roller (sorry) is one of the cheapest ways to get a little pain relief in an area most of us neglect. Note: The prices above reflect the retailers' listed price at the time of publication. SPF lip balm and mineral sunscreen are also covered. Here is how to use your FSA for the ultimate post-workout recovery. After an intense workout lifting weights, it's essential to focus on your muscle recovery. Here's why: it's a chance to repair muscle tissue, which may promote muscle growth and improve your strength. These premium, flexible bandages protect your small cuts and scrapes, plus they come in bold tie-dye patterns and colors. Get the Trojan Ultra Thin Condoms, 36-count from Amazon for $15.47. Tylenol Extra Strength Rapid Release Gels, FSA Perks Official Rules, Terms & Conditions, How Your FSA Can Boost Your Workout Recovery, This site is protected by reCAPTCHA and Google, Minimum of 1 special character ($%/()[]{}=? The good news is that many employers provide a grace period of up to two and a half months into the new year for you to use the money, giving you until March 15 to spend it all. Studies have found that infrared therapy can help relieve pain, stimulate healing, and reduce inflammation. Why do I have to spend my FSA dollars before a certain date? Choose from six medical-grade LED lights to help prevent or calm acne. The American Cancer Society recommends using a full-strength patch (15-22 mg of nicotine) for several weeks and switching to a weaker patch (5-14 mg of nicotine) for another several weeks.. Treat yourself to a nightly foot massage with this small roller designed to stretch the plantar fascia and soothe tired, achy feet. You may even be able to purchase a foot massager with your FSA. As you cool down after going for a long run, it's critical to refuel your body for post-workout recovery. Save money on your tech products with our hottest deals. Wart removers and other foot grooming treatments, such as callus trimmers, are also qualified FSA expenses. Get the TheraBand Foot Roller Kit from Amazon for $14.77. The Neutrogena Oil-Free Acne and Redness Facial Cleanser is a popular option, with 4.5 stars and more than 8,600 reviews on Amazon. Your FSA funds cover a variety of blood-pressure monitors, including the Quardio Arm, Omron Evolv and the Withings Wireless, all of which are compatible with Apple Watch and iPhone. Beurer Pain Relief Infrared Red Light Heat Lamp, IMAK Eye Pillow, Weighted Compression Pain Relief. You can also try a pair of period underwear for maximum comfort. She teaches financial literacy with Junior Achievement and writes for Lifehacker, Business Insider, Investopedia, and Credit Karma. Price and other details may vary based on product size and color. Shop products from small business brands sold in Amazons store. This device uses electrical muscle stimulation to relax stiff muscles, help increase blood circulation and help reduce swollen feet and ankles. When you suck your throbbing thumb, the non-painful nerve stimulation essentially "shuts the gate" on those pain signals, preventing them from flowing through your central nervous system to your brain. Regular heating pads and ice packs have nothing on this friendly hippo, which can be microwaved or frozen to give your kiddo some relief. There are a number of TENS devices on the market, but the Caring Mill version is an excellent choice for all budgets. Here are some proven ways to boost your muscle recovery. While they're a great post-workout idea, most supplements aren't FSA eligible without a Letter of Medical Necessity or prescription from your doctor. Thats the principle behind the transcutaneous electrical nerve stimulation (TENS) unita battery-powered, pulsing electrode device that you attach to whatever part of your body thats experiencing pain. Aflexible spending account (FSA)is offered through many employer benefit plans and allows you to set aside pretax money for eligible health care-related, out-of-pocket expenses for you, your spouse and dependents. Its sleek enough to wear under your clothes and comes with an app for tracking your therapy, daily steps, and even how long you spend in different sleeping positions. EyeBuyDirect makes it easy to find the right size frames thanks to its virtual try-on feature and you can even purchase made-to-size custom frames. While reviewers suggest it takes a little bit to get used to, the pillow relieves neck tension and headaches, while lying on the mat reduces shoulder and back pain. Foam rolling, also called self-myofascial rolling, is great for relieving sore muscles. Supergoop! In a 2011 study on using heat to stop the itch, most saw their pain go down within a minute, and felt no pain after 10 minutes. Common purchases include everyday health care products like bandages, thermometers and glasses. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates. Despite its looks, you cant play baseball or take cobbler out of the oven with it, but the mitts infrared therapy boasts the same non-invasive, drug-free pain relief method as the other reVive light therapy kit above, with a design that wont slip off your hands. 
It takes time to assemble a good first-aid kit, but buying a pre-made one allows you to haveeverything you need in one place when dealing with an injury. Like other DNA testing kits, 23andMe evaluates your genetic makeup, but it also has an added health feature that can tell you if youre genetically predisposed to certain traits or ailments. For those who are extra-fussy with the style of their frames, consider Warby Parkerfor its outstanding try-on features. Prices were accurate at the time this article was published but may change over time. You may enhance your muscle recovery with a few of these tactics. Sexual health is an important part of your overall health, and condoms can help prevent sexually transmitted infections (STIs) or unwanted pregnancies. The unused amount left in your account cant be paid out to you in any other way, and you cant transfer money to any other FSA. Regardless of your preferred type of exercise, experts recommend a few go-to strategies to speed up the muscle recovery process from the National Institute for Fitness and Sport. Though you may need a letter of medical necessity from your doctor for approval, a massage guncan be a great tool to purchase with your FSA. And its portable, so you can take it anywhere. Wanting to try out acupuncture, chiropractic care or another complementary medical treatment? With a prescription, you can also purchase female contraceptives such as birth control pills, patches and IUDs with FSA money. When cold and flu season hits, it hits hard. This nongreasy and soothing ointment from Aquaphor helps treat and protect against dry skin. Among the products featured are plenty of devices and gadgets aimed specifically at relieving painmost of them drug-free. Whether your hands are dry from the cold weather or from constantly washing your hands, a good lotion is necessary to keep them moist and comfortable. Discovery Company. CNN Sans & 2016 Cable News Network. Bright-Eyed 100% Mineral Eye Cream, SPF 40, .5 fl oz. No problem! Reviewers say this kit comes in handy when you need it and at a great deal for just upwards of $20though they also warn that you may want to throw in some extra ibuprofenor allergy medicine. Fight acne even during the day with this invisible, nondrying daytime patch that protects for faster healing. GlassesUSAis another great online retailer if you want to dupe the prescription in your existing lenses. New shoes? Some new tech-driven health clinics like Forward Health also take FSA accounts to pay for membership fees. That goes for sprained ankles and flu aches alikeits washable, so you dont have to stress about germs. For a DNA testing kit that fills you in on your ancestry and gives you insight into your health, we recommend 23andMe. The post-workout recovery process may repair that muscle damage to build strength and prevent injuries. Want extra relief? Reviewers rave about how clear their skin looks after using Differin, but say you have to be patient with this product, as it can take up to a few months to see noticeable results. Foot Massager Roller + Ball for Plantar Fasciitis - Total Relief for Heel Spurs & Foot Arch Pain - Acupressure Reflexology Tool for Relaxation & Stress Relief - Trigger Point Healing with Spiky Ball, Recoup Fitness Cryosphere Cold Massage Roller - 6 Hours Cold Relief - Ice Cup - Myofascial Release- Great for Recovery - Free Rolling Removable Ball - Deep Tissue Massage - Pain Relief - Ice Pack, Dr. Scholl's Moleskin Plus 3 Each (Pack of 3), THERABAND Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet, Best Foot Massager with Ridges for Self Myofascial Release, Daiwa Felicity Foot Massager Vibration for Blood Circulation Booster Foot Vibe Pro Uses Infrared Heat Therapy, Relaxus Thermofit Ball Kit. This app-enabled thermometer can measure through both your ears or your forehead, with nearly instantaneous results. This roll-ball massager gives you cold therapy pain relief to help ease those achy muscles. Original YogaToes - Small Sapphire Blue: Toe Stretcher & Toe Separator. Pop it in the freezer for cooling pain relief. Quell promises a TENS device five times stronger than the standard over-the-counter unit, using electronic pulses to get your brain to block out pain. Whether you are a cyclist, weightlifter, runner, CrossFitter, or yogi, muscle recovery is an essential part of your workout. Here are science-backed strategies to support muscle repair after various types of strenuous exercise. Learn more. This sunscreen has a 4.5-star rating with more than 2,200 reviews, and satisfied customerssay it rubs in like a lightweight lotion and leaves minimal whitecasta feat for physical sunscreens that create a light-deflecting shield over the skin. Though scientists haven't worked out the exact mechanism yet, infrared light therapy appears to stimulate the release of nitric oxide, dilating the blood vessels and improving circulation. Painfrom stress, from staring at computer screens, from heavy lifting and repetitive motionis ever-present in too many lives, whether its in the form of knee pain, hip pain, back pain, or chronic headaches. Make 2022 the year of good decisions. Catch murmurs & AFib Weight lifting is a form of resistance training. The end of the year is approaching, which means theres less than a month left to spend your remaining flexible spending account (FSA) dollars. Heating and cooling pads can help, and you can purchase them with FSA funds. You can skip the extensive research by shopping at theFSA Store. A benzoyl peroxide cleanser is another great option for acne-prone skin, thanks to its bacteria-fighting properties. Fight Bunions, Hammer Toes, Foot Pain & More! Supergoop! But with many mouthguards so expensive, this one allows you to help protect your teeth for less than $25. Yes, its a pillow and mat based on the principles of acupuncture, which studies have shown can reduce chronic pain. This back pain kit includes two inserts: one that can be microwaved for heat therapy and another that can be thrown in the fridge for cold therapy. PLAY Everyday Lotion SPF 50 with Sunflower Extract, dpl IIa Professional Acne Treatment Light Therapy, American Red Cross Deluxe Family First Aid Kit. 
Hot and cold compress - When you are experiencing any pain after miles of pounding the pavement, you may try using an FSA eligible hot and cold compress to minimize the swelling or discomfort. Treat any acne flare-ups with this noninvasive battery and USB-powered device. Menstrual cupshave some advantages over traditional period productsnamely, theyre less expensive over time and more environmentally friendly. But ignoring the recovery process may have the opposite effect. Keep this device by your couch and pack it in your suitcase for trips, because once you try it, you wont want to be without it. Mental Floss has affiliate relationships with certain retailers and may receive a small percentage of any sale. Doesnt your face deserve a massage? As a bonus, the set is stylish enough that you wont feel the need to hide it in the back of your closet. But you don't want to miss out on some surprising deals you can score, especially if you have leftover money at the end of the year. And your sore muscles may need more than rest. Delivered Mondays, Wednesdays and Fridays. In addition to virtual try-ons using the Warby Parker app, you can requestand try on up to five frames at home to find your perfect fit for free before ordering. This pair fits true to size and feels secure in the crotch area, and we didnt experience any leaks while testingthis pair of panties. Its never a bad time to stock up on sunscreen. Protect and hydrate dry hands with this SPF 40 moisturizing cream. The electric pulses from the TENS unit provide the gentle stimulation that helps close the gate, soothing tense and sore muscles. Whether you rely on the foam roller, workout recovery supplements, or massage, you are helping your muscles recover, and you may boost your future performance. All you have to do is hold the tip of the pen-like gadget to the area of the skin where you were bitten. Reviewers say this cleanser helps fight off whiteheads and blackheads, and has been a great addition to their routines. Thats why weve rounded up a quick and easy list of products available in theFSA Store, which offers more than 4,000 FSA-approved items that are guaranteed eligible or your money back. 2022 USA TODAY, a division of Gannett Satellite Information Network, LLC. For example, travel pillows, sunscreen, motion sickness bands and more are all eligible FSA expenses. Aura Revroll Vibrating + Heat Foam Roller, Thermacare Air Activated Heat Wraps, Neck, Wrist and Shoulder, Box of 3, Kanjo Acupressure Foot Pain Relief Multi Roller, Wood, Relieves Plantar Fasciitis, Heel & Arch Pain, Kanjo Acupressure Foot Pain Relief Single Roller, Wood, Relieves Plantar Fasciitis, Heel & Arch Pain, Kanjo Acupressure Foot Pain Relief Ball Set, Supergoop! 2022 Minute Media - All Rights Reserved. During a tough workout, your muscles produce lactic acid, which often leads to post-workout muscle soreness. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Choose from digital, in-ear, forehead, mouth and other designs. It's stuffed with corn, which retains its temperature longer than other fillings but doesnt absorb odors. Oral sleep aids are only eligible with a prescription from your doctor, but you can purchase sleep masks, vaporizers, bed warmers and other non-prescription sleep aids with your FSA funds. Care for cuts and scrapes with a complete lineup of first aid essentials from waterproof bandages to antiseptic and more! We do not sell internationally. For this, the Differin Adapalene 0.1% Gel is another popular product amongthe acne-prone. If you dont want to spend hundreds of dollars on a device for your sore feet, a massage roller is a great low-tech, low-budget alternative.
(Dont worry, it wont start popping when you heat it.) Your FSA funds cover a whole range of thermometer types and brands, including smart thermometers. For even more ideas for how to spend down your healthcare account this year, check out our list of creative ways to use your FSA funds.
If you've ever hit your thumb with a hammer and then immediately shoved it in your mouth, you've unwittingly tested what scientists call the Gate Control Theory of pain perception. Unseen Sunscreen, SPF 40, 1.7 fl oz. Here are a couple of recovery options for fitness enthusiasts with a few FSA eligible options mixed in! These workouts may include your body weight, resistance bands, free weights, or weight machines. Blood pressure monitors aren't the only at-home medical devices you can purchase with your FSA.
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